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Massage for Jaw Pain and TMJDWhether you've been diagnosed with Temporomandibular Joint Dysfunction (TMJD) or simply have occasional jaw tightness and pain, massage helps tremendously. I know this first hand, as I have lived with TMJD for years. The combination of a bite splint (from my dentist) and massage therapy has been extraordinary. I can now eat and brush my teeth without having to "pop" my jaw every time I open my mouth. The relief from tension and aching has been great! Massage helps jaw pain by reducing muscle tension and improving range of motion. Massage also helps by addressing myofascial pain caused by trigger points. (These are areas of sensitivity that cause pain or other discomfort, which can be released with massage.) People with jaw pain often have related symptoms, such as headaches or muscle tension (causing pain or limited movement) in the neck and shoulders. Massage helps to relieve these symptoms as well. There are things you can do -- and stop doing -- that can relieve your jaw pain. I will teach you self-care techniques that are quite effective. If you think you may have TMJD, it is very important that you see your dentist for diagnosis and treatment. Massage is a powerful support (not an alternative) to the treatment your dentist can provide. Download my Mar/Apr
2005 newsletter: Take the
Bite Out of Jaw Pain >>> Find out more about what to expect at your first session >>> Back to the Additional Benefits of Massage page >>> Hours & Location |
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